Wednesday 2 June 2021

Balancing

Balancing is moving your body in ways that will help you balance better. 

The first activty was using a tennis rackect and a ball this activty was based on trying to balance on one leg by swinging the racket across your body and facing you cheast away from your partner. 


Next we did an activty using a hockey stick and a ball this was based on trying to stop the ball by balancing on one leg and hitting the ball back to our partner. 


The third activty was using a spoon and an egg this was based on spoon and egg as far away from your body as possible, this was using the power of your hips too help you come back  up.




The fourth activty was using a soccer this was based on using the power of your hips to help push your leg up and down for the ball to not go everywhere. 






The last activty was using a vollyball this was based on trying to use your leg to push up and down to help push the ball to your partner. 








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